Join us during this 7 week program exclusively for West Sacramento seniors. Meet with other residents and participate in age-friendly physical movement exercises including chair exercises, group walks and stretching and take home a bag of FREE fruits and veggies.

When: Every Friday from March 15th-April 26th,10:30am-11:30am

Where: West Sacramento Community Center1075 West Capitol Avenue, West Sacramento, CA 95691.

Program Schedule10:30-11:00am = Group Chair Exercises

11:00-11:15am = Educational Class

11:15-11:30am = Food Distribution 

Classes also available in Spanish, Russian, Ukranian

Free Rides to and from through VIA call (916) 318-5101